Life Physical Fit/well 9e

Life Physical Fit/well 9e

9 Revised Edition

Book (24 Mar 2006)

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Publisher's Synopsis

Designed for a general course in physical fitness, this textbook encourages students to form healthy habits that will last a lifetime. Topics include (for example) cardio-respiratory endurance, weight management, muscular strength, stress management, and addictive behavior. The volume features 40 detachable self-assessment worksheets, as well as a

Book information

ISBN: 9780495012023
Publisher: Cengage Learning, Inc
Imprint: Cengage Learning, Inc
Pub date:
Edition: 9 Revised Edition
Language: English
Number of pages: 496
Weight: 1111g
Height: 275mm
Width: 211mm
Spine width: 20mm