The Feeling Good Handbook

The Feeling Good Handbook

Revised Edition

Paperback (28 Oct 1999)

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Publisher's Synopsis

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD

**OVER 1 MILLION COPIES SOLD WORLWIDE**


Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Book information

ISBN: 9780452281325
Publisher: Penguin Books Ltd
Imprint: Penguin Books
Pub date:
Edition: Revised Edition
DEWEY: 616.89142
DEWEY edition: 22
Language: English
Number of pages: 732
Weight: 730g
Height: 229mm
Width: 153mm
Spine width: 44mm