Power Moves

Power Moves The 4 Motions to Transform Your Body for Life

Paperback (04 Mar 2010)

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Publisher's Synopsis

Jay-Z, Gloria Estefan, Beyonc©, Sean Diddy' Combs, Kanye West, Pharrell Williams, Gwen Stefani, Shakira - these are just a few of the celebrities and athletes Marco Borges has helped get fit and sculpted. Now readers can get the same results through Power Moves, four simple movements of four joints - shoulder, elbow, hip and knee.'

Book information

ISBN: 9780451228970
Publisher: Penguin Random House Group
Imprint: Celebra
Pub date:
DEWEY: 613.7
DEWEY edition: 22
Language: English
Number of pages: 272
Weight: 554g
Height: 232mm
Width: 166mm
Spine width: 19mm