Rock Hard!: Supernutrition for Bodybuilders

Rock Hard!: Supernutrition for Bodybuilders

Paperback (01 Apr 1987)

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Publisher's Synopsis

The author of Hardcore Bodybuilding presents a tailor-made nutrition plan that unleashes more energy, creates greater endurance, quickly builds lean muscle and gets rid of fat.

Book information

ISBN: 9780446370448
Publisher: Little, Brown
Imprint: Grand Central Publishing
Pub date:
DEWEY: 613.20247964
DEWEY edition: 19
Language: English
Number of pages: 244
Weight: 599g
Height: 280mm
Width: 210mm
Spine width: 14mm