Drama Free

Drama Free A Guide to Managing Unhealthy Family Relationships

Paperback (28 Feb 2023)

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Publisher's Synopsis

From the bestselling author of SET BOUNDARIES, FIND PEACE, a road map for understanding and moving past family struggles - and living your life, your way.

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.

Book information

ISBN: 9780349432120
Publisher: Little, Brown
Imprint: Piatkus
Pub date:
DEWEY: 362.82
DEWEY edition: 23
Language: English
Sales rank: 9675
Number of pages: xx, 266
Weight: 326g
Height: 152mm
Width: 210mm
Spine width: 24mm