Publisher's Synopsis
Reveals the complex system of impulses that govern the body's daily, weekly, monthly, and yearly cycles, explaining how to use the system of chronobiolog to improve work, exercise, diet, sleep, and health.
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Reveals the complex system of impulses that govern the body's daily, weekly, monthly, and yearly cycles, explaining how to use the system of chronobiolog to improve work, exercise, diet, sleep, and health.
ISBN: | 9780345359681 |
Publisher: | Ballantine Books (Mm) |
Imprint: | Ballantine Books (Mm) |
Language: | English |
Number of pages: | 253 |
Weight: | -1g |