New Edition
Paperback (31 Jul 2003)
Not available for sale
Includes delivery to the United States
Out of stock
This is not a 'get-slim-quick' book, but gives real facts and realistic advice about dieting and exercise for those concerned about their weight and health. Practical suggestions are given to increase activity and reduce fat and calorie intakes.
| ISBN: | 9780340868638 |
| Publisher: | Teach Yourself |
| Imprint: | Teach Yourself |
| Pub date: | 31 Jul 2003 |
| Edition: | New Edition |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 191 |
| Weight: | 505g |
| Height: | 198mm |
| Width: | 129mm |
| Spine width: | 17mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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