Publisher's Synopsis
This diet uses a concept whereby the reader diets for two days at a time, and then has one day off when they can eat exactly what they want. It contains recipes and an exercise and fitness regime to complement the diet.
New Edition
Paperback (30 Jun 1989)
Not available for sale
Includes delivery to the United States
Out of stock
This diet uses a concept whereby the reader diets for two days at a time, and then has one day off when they can eat exactly what they want. It contains recipes and an exercise and fitness regime to complement the diet.