Book (31 Dec 1998)
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Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more. Original.
| ISBN: | 9780312963255 |
| Publisher: | St. Martin's Paperbacks |
| Imprint: | St. Martin's Paperbacks |
| Pub date: | 31 Dec 1998 |
| DEWEY: | 613.68 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 168 |
| Weight: | 91g |
| Height: | 184mm |
| Width: | 108mm |
| Spine width: | 14mm |
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