The Pelvic Floor Bible Everything You Need to Know to Prevent and Cure Problems at Every Stage of Your Life

Paperback (30 May 2019)

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Publisher's Synopsis

Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan)


*Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse
*Get back into shape post-pregnancy
*Enjoy a healthy sex life at every stage of your life

Book information

ISBN: 9780241386538
Publisher: Penguin Books Ltd
Imprint: Penguin Life
Pub date:
DEWEY: 612.96
DEWEY edition: 23
Language: English
Number of pages: xiii, 177
Weight: 142g
Height: 129mm
Width: 197mm
Spine width: 17mm