Publisher's Synopsis
Be a calmer you in 2020 with the help of Calm for Life - the effortless way to eliminate stress, tension and negativity.
_____________
After decades of study, prominent meditation teacher and internationally bestselling author Paul Wilson - the guru of calm - reveals the common thread between calm and accomplishment.
Follow his clear, simple techniques and you can expect more than just calm and peace of mind: you can achieve whatever you set your mind to - in relationships, your career, healing and longevity.
Discover how to find:
· Inner peace to carry you through the working day
· Sound health and the ability to overcome illness
· An ongoing sense of optimism and adventure
· Rich, long-lasting relationships
· Boundless energy and more time
· Spiritual fulfilment
· Wealth and success
With this book, you will have all the resources you ever need to be calm for life.
