Solve Your Child's Sleep Problems The World's Bestselling Guide to Helping Your Child Sleep Through the Night

Paperback (03 Jan 2013)

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Publisher's Synopsis

Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child:

- enjoy his or her bedtime routine
- fall asleep quickly and easily
- self-settle if he or she wakes in the night

- sleep peacefully all night long
- go down easily for daytime naps

Ferber's approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle 'progressive waiting' routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.

Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091948092
Publisher: Ebury Publishing
Imprint: Vermilion
Pub date:
DEWEY: 618.928498
DEWEY edition: 23
Language: English
Number of pages: 440
Weight: 460g
Height: 139mm
Width: 215mm
Spine width: 35mm