The Age Revolution

Paperback (04 Aug 2011)

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Publisher's Synopsis

Combat the effects of ageing and live a fuller, healthier life.

Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.

Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.

Improve your health and reduce requirement for medication
Lower cholesterol and blood pressure
Protect yourself from arthritis, cardiovascular disease and heart disease
Control or reverse diabetes
Look younger, prevent premature ageing and feel energised

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091935474
Publisher: Ebury Publishing
Imprint: Vermilion
Pub date:
DEWEY: 612.67
DEWEY edition: 23
Language: English
Number of pages: 277
Weight: 388g
Height: 234mm
Width: 155mm
Spine width: 23mm