Runlog

Runlog Diary and Guide for the Runner

6th Edition

Spiral / Comb Bound (16 Dec 2005)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Track your progress, maximize results, and create a healthier lifestyle

This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

Book information

ISBN: 9780071459372
Publisher: McGraw-Hill Education
Imprint: McGraw Hill
Pub date:
Edition: 6th Edition
DEWEY: 613.7172
DEWEY edition: 22
Language: English
Number of pages: 169
Weight: 254g
Height: 225mm
Width: 163mm
Spine width: 14mm