Publisher's Synopsis
Discusses the factors affecting human vitality, describes four basic energy types, and looks at boredom, rage, fatigue, depression, biorhythms, sleep, exercise, nutrition, and creativity.
Personal Peak Performance How to Make the Most of Your Energy
1st McGraw-Hill pbk Edition
Paperback (01 Jan 1985)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780070158610 |
| Publisher: | McGraw-Hill |
| Imprint: | McGraw-Hill |
| Pub date: | 01 Jan 1985 |
| Edition: | 1st McGraw-Hill pbk Edition |
| DEWEY: | 613 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 413 |
| Weight: | -1g |
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