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The Stress Cure

The Stress Cure A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy

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Publisher's Synopsis

Outlines the author's stress management and reduction program, counseling readers how to apply supplements, nutrition, exercise, and techniques in order to heal a body's biochemistry and overcome such challenges as depression, irritability, anxiety, weight gain, and psychological illness. Reprint. 10,000 first printing.

Book information

ISBN: 9780060957841
Publisher: Harper Resource,.
Imprint: Harper Resource,.
Weight: 344g
Height: 222mm
Width: 139mm
Spine width: 19mm

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