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Sleep to Save Your Life

Sleep to Save Your Life The Complete Guide to Living Longer and Healthier Through Restorative Sleep

1st Edition

Book (01 Jan 2005)

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Publisher's Synopsis

Examines how sleep habits can effect health, what dietary and behavioral changes can improve sleep, and home remedies and medical advances that can lead to longer and healthier living.

About the Publisher

Collins

Collins has been publishing educational and informative books for almost 200 years. Throughout this rich heritage we have maintained an impressive record in creating market-leading products across various sectors.

Book information

ISBN: 9780060742539
Publisher: Collins
Imprint: Collins
Pub date:
Edition: 1st Edition
DEWEY: 616.8498
DEWEY edition: 22
Number of pages: 308
Weight: 558g
Height: 242mm
Width: 164mm
Spine width: 27mm