Publisher's Synopsis
Whether you're just entering your 40s, are well acquainted with them, or can see them in your rearview mirror, you may wonder if there are changes you should be made to your fitness and nutrition routines to optimize your health and feel as fit, vibrant, and young as you'd like. In fact, your 40s can be years when you're just as in shape and active as ever.
Here's just a sample of what the author will cover for you in the pages of this insightful new book:
- An in-depth peek into the author's background with weight management
- The "Million Dollar TIP" the author wishes someone had shared about weight management when she was first starting out (and the best way for Professional women over 40 put this tip into action today)
- A VERY cool TRICK she figured out and discovered with weight management that will revolutionize the way Professional women over 40 succeed with the ability to manage their weight, tone their body and eat better in 90 days.
-The #1 SECRET every Professional Woman Over 40 needs to know when it comes to weight management
-Time management tips for the ability to manage your weight, tone your body and eat better, and weight management
- ... and much, MUCH More!
