90 Day Weightlifting Challenge

90 Day Weightlifting Challenge Let the Gains Begin

Paperback (17 Jul 2019)

  • $9.22
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Track you gains! This training journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS

Book information

ISBN: 9781081018467
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 102
Weight: 145g
Height: 229mm
Width: 152mm
Spine width: 5mm