Publisher's Synopsis
As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result - deep spiritual growth and inner harmony.
9 Secrets of Successful Meditation The Ultimate Key to Mindfulness, Inner Calm and Joy
Paperback (22 May 2015)
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Book information
| ISBN: | 9781780288024 |
| Publisher: | Watkins Media |
| Imprint: | Watkins Publishing |
| Pub date: | 22 May 2015 |
| DEWEY: | 204.35 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | xxii, 184 |
| Weight: | 264g |
| Height: | 218mm |
| Width: | 135mm |
| Spine width: | 19mm |
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