Publisher's Synopsis
Eight minutes a day is all you need to rev up your metabolism, build calorie-burning muscle and flood your brain with good-mood chemicals. This book shows you how weight-loss has never been easier.
8 Minutes in the Morning A Simple Way to Shed Up to 2 Pounds a Week
Main Market Ed.
Paperback (06 Jun 2003)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9781405021012 |
| Publisher: | Macmillan |
| Imprint: | Rodale Press |
| Pub date: | 06 Jun 2003 |
| Edition: | Main Market Ed. |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 253 |
| Weight: | 499g |
| Height: | 245mm |
| Width: | 185mm |
| Spine width: | 15mm |
We recommend
$3.14off
The Neuroscience of Yoga and Me...
Paperback
Published 21 Jul 2023
Save $3.14
RRP $44.40- $41.26
$4.06off
Lunch and Dinner from the Very ...
Hardback
Published 11 May 2023
Save $4.06
RRP $27.91- $23.85