7 Steps To Overcoming Anxiety And Depression

7 Steps To Overcoming Anxiety And Depression

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Publisher's Synopsis

A groundbreaking seven-step program reveals how to conquer depression and anxiety by harnessing the power of such herbs, botanicals, and therapies as Gingko Biloba, Kava Kava, and Passion Flower, that will help in rebalancing brain chemistry and normalizing moods and emotions. Original.

Book information

ISBN: 9780743458818
Publisher: Simon & Schuster
Imprint: Pocket Books
Language: English
Number of pages: 160
Weight: 272g
Height: 203mm
Width: 133mm
Spine width: 19mm