Publisher's Synopsis
The Adrenal Reset Diet was designed to support optimal adrenal gland function, which leads to natural weight loss. It involves adjusting your intake of carbohydrates throughout the day in order to normalize cortisol production.
Here Is A Preview Of What You'll Learn...
-How the adrenal glands work and what has caused them to burn out
-The difference between adrenaline and cortisol, why your body needs both and how to make sure your adrenal glands aren't overproducing these hormones
-How to identify and diagnose adrenal fatigue
-What common symptoms indicate adrenal fatigue
-How to get the best night sleep you ever had
-How and why you must avoid negative stress reactions
-Specific supplements & herbs proven to heal your adrenal glands
-The specific diet that will fuel your body and enable it to reset your adrenal glands
-Recipes to get your started on a healthier lifestyle as well as help you create your own menu for healthier diet and nutrition
-Much, much more!
