Publisher's Synopsis
Want to lose weight? Want to find a good job? Want to be happier? From mood to memory, from persuasion to procrastination, from recovery to relationship, turn your life around in just 59 seconds! Can we really change lives? Psychologists tell us that "behavioral patterns" can really affect our beliefs, emotions and willpower. Now, the world-renowned geek psychologist and million-selling popular science writer Richard. Weisman, who collected hundreds of experimental studies from the field of behavioral science, developed a new science that makes you change quickly, and it is amazingly simple. through a series of exercises
