Book (31 Aug 1999)
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This manual organizes workouts into a year-round plan to ensure players are reaching their physical peak each season. The day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises and position-specific activities.
| ISBN: | 9780736000857 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 31 Aug 1999 |
| DEWEY: | 796.332 |
| DEWEY edition: | 21 |
| Number of pages: | 245 |
| Weight: | 748g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 17mm |
$2.51off
Paperback
Published 01 Apr 1999
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