Publisher's Synopsis
Unlock bravery, self-love and belief in your own resilience through the empowering practice of list-making. Write 52 lists, one for each week of the year, in this beautiful hardback journal and discover the courageous person within. This book includes: 52 listing prompts divided into four sections; actions to encourage readers to incorporate what they've learnt into their lives; quotes; short inspiring essays; beautiful photography and illustrations; metallic-foil accents; and a ribbon. Those undergoing major life changes or facing the unknown will especially benefit, although anyone can enjoy this journal. It holds the tools to make courage grow - both inward to create a better self and outward to create a better world.