5:2 INTERMITTENT FASTING: COOKBOOK

5:2 INTERMITTENT FASTING: COOKBOOK

Hardback (09 Jul 2021)

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Publisher's Synopsis




Keto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone.

Book information

ISBN: 9789990983890
Publisher: Giuseppe Cossu
Imprint: Sally C. Hibbs
Pub date:
Language: English
Number of pages: 120
Weight: 572g
Height: 279mm
Width: 216mm
Spine width: 8mm