Hardback (06 May 2013)
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Includes delivery to the United States
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There are times for all of us when, no matter how many sheep we have counted, falling asleep just isn't as easy as it should be. This book of simple, easy-to-follow tips provides you with the tools and techniques needed to understand your sleep patterns, and to make changes that will steer you on the path towards restful sleep.
| ISBN: | 9781849534017 |
| Publisher: | Summersdale Publishers |
| Imprint: | Summersdale |
| Pub date: | 06 May 2013 |
| DEWEY: | 613.794 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 96 |
| Weight: | 128g |
| Height: | 137mm |
| Width: | 99mm |
| Spine width: | 14mm |
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