Hardback (11 Jan 2018)
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Includes delivery to the United States
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Everyone knows it's good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?
With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.
| ISBN: | 9781786852250 |
| Publisher: | Summersdale Publishers Ltd |
| Imprint: | Summersdale |
| Pub date: | 11 Jan 2018 |
| DEWEY: | 158.1 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 155 |
| Weight: | 204g |
| Height: | 139mm |
| Width: | 102mm |
| Spine width: | 20mm |
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Paperback
Published 18 Jan 2018
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