1st Edition
Book (01 Aug 2004)
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Includes delivery to the United States
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The trend in diets is to find a long term way to eat healthily, lose weight and keep it off, and enjoy meals instead of avoiding them. This book shows how you can eat five square meals a day allowing the metabolism to run smoothly and continuously rather than receiving a load of calories to process at larger meals.
| ISBN: | 9780060589998 |
| Publisher: | ReganBooks |
| Imprint: | ReganBooks |
| Pub date: | 01 Aug 2004 |
| Edition: | 1st Edition |
| DEWEY: | 613.283 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 207 |
| Weight: | 612g |
| Height: | 235mm |
| Width: | 190mm |
| Spine width: | 25mm |
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