5 Simple Steps to Releasing the Real You

5 Simple Steps to Releasing the Real You How to Become Confident, Happy and Fulfilled

Paperback (24 Mar 2020)

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Publisher's Synopsis

In her book 5 Simple Steps to Releasing the Real You, Anne Iarchy explains why following a specific diet, is not enough to achieve weight loss, become confident, happy and fulfilled. There's more to "eat less, and move more" that traditional diets don't cover.

Book information

ISBN: 9781913192709
Publisher: Filament Publishing
Imprint: Filament Publishing
Pub date:
Language: English
Weight: 240g
Height: 139mm
Width: 216mm
Spine width: 15mm