Publisher's Synopsis
Emotional Therapy authoritative physician, wrote a healing prescription for the anxiety era. The key to breaking through the predicament is not to stay optimistic all the time, but to find a way to deal with bad emotions and turn bad things into good things! Negative energy is also okay. This is your brain reminding you to love yourself more, first reconcile with yourself, so that bad emotions can live in peace with you! The way you face emotions determines who you are. The problems in life have never been less, and various emotions have been detonated with the situation of large and small. However, most of the time, we choose the wrong response, which leads to physical and mental fatigue.
