5 Minute Journal

5 Minute Journal Daily Prompts for Mindfulness and Self-Care, Positive Affirmation Quotes, A Journaling Notebook Record for Intentional Living

Paperback (18 Dec 2023)

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Publisher's Synopsis

Embark on a journey of intentional living with the 5 Minute Journal - your daily companion for mindfulness and self-care. Designed for a full 60 days of reflection, it comes filled with inspiring quotes and daily prompts that gently nudge you to reflect on what you're grateful for, the day's unique challenges, and the moments worth holding onto.


Begin each day with clarity by jotting down what would make today outstanding, and as the day unfolds, document the steps you've taken toward your aspirations. The 5 Minute Journal is not just a notebook; it's a tool to help you focus and reflect in just a few minutes, encouraging a stress-free mindset by centering on life's happiest experiences.


The 5 Minute Journal is an ideal gift for anyone seeking to capture their life's dreams or embark on a path of self-mastery.


Ready to transform your daily routine and enhance your well-being? Grab your Journal now and start your path to a more mindful and grateful life. Make each day count - order yours today and embark on a 60-day journey that will illuminate the full spectrum of your life's potential.


Book information

ISBN: 9788396995162
Publisher: Quillscribe Memoirs
Imprint: Quillscribe Memoirs
Pub date:
Language: English
Number of pages: 128
Weight: 181g
Height: 229mm
Width: 152mm
Spine width: 7mm