4 Months to a 4-Hour Marathon

4 Months to a 4-Hour Marathon

1st Edition

(01 Jul 1998)

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Publisher's Synopsis

Tells how to select a marathon in which to compete, and offers a timetable for getting ready for the race and advice on diet, training, pace, fluids, and mental attitude.

Book information

ISBN: 9780399524158
Publisher: Berkley Pub. Group
Imprint: Berkley Pub. Group
Pub date:
Edition: 1st Edition
DEWEY: 796.4252
DEWEY edition: 21
Language: English
Number of pages: 116
Weight: 113g
Height: 209mm
Width: 139mm
Spine width: 12mm