Publisher's Synopsis
38 Days to Jump-Start Your Life: Fitness, Success, Balance - The Workbook
With Expert Guidance by Donna Kay Lau, Creator of Surf Soup
Are you ready to transform your health, career, and personal life? Whether you're a teen, young adult, or simply someone looking for a fresh start, this step-by-step workbook by acclaimed trainer and life coach Donna Kay Lau is your key to lasting change. With over 30 years of expertise, Donna shares the secrets to building sustainable habits that drive real results in fitness, success, and balance.
From the author of Fitness GymInside this workbook, you'll discover:
- A Comprehensive Roadmap: Clear, actionable steps to enhance your wellness.
- Expert Strategies: Proven techniques to reach your fitness and professional goals.
- Balance-Building Tips: Advice on maintaining a harmonious lifestyle.
Perfect for teens, young adults, and anyone at any stage of their journey, this guide will help you overcome challenges and develop a mindset of confidence and growth.
Start your journey to a healthier, more balanced life today!
Download your copy now and take the first step toward lasting change.
