Paperback (04 Jan 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within two working days
Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
| ISBN: | 9781786857583 |
| Publisher: | Summersdale Publishers Ltd |
| Imprint: | Vie |
| Pub date: | 04 Jan 2019 |
| DEWEY: | 613.7 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 160 |
| Weight: | 206g |
| Height: | 116mm |
| Width: | 149mm |
| Spine width: | 11mm |
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