Revised and updated edition
Hardback (14 Jan 2021)
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Inhale calm, exhale your cares...
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
| ISBN: | 9781787836419 |
| Publisher: | Summersdale |
| Imprint: | Vie |
| Pub date: | 14 Jan 2021 |
| Edition: | Revised and updated edition |
| DEWEY: | 613.7046 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 156 |
| Weight: | 100g |
| Height: | 102mm |
| Width: | 152mm |
| Spine width: | 21mm |
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