Publisher's Synopsis
"Meditate every single day. Not once in a while. Every single day."- Khensu
Carving out time in our daily schedules can be a challenge, but daily mindfulness practice has been proven to engender inner peace, well-being and focus. With insights from the most seasoned mindfulness practitioners through to celebrities, authors and corporate executives, this collection of quotations aims to inspire daily mindfulness practice throughout the year.
