Publisher's Synopsis
Ketogenic Diet: 365 Days of Ketogenic & Anti-Aging Diets (495 Easy to Prepare Keto & Anti-Aging Meals). With over 495 easy-to-follow, delicious low carb recipes and a One Year Meal Plan, this is the only cookbook you will ever need! It is a one-stop shop to the Ketogenic way of life, The Ketogenic Cookbook shows you how to transition to and maintain a whole food-based ketogenic diet with a key focus on practical strategies-and tons of mouthwatering recipes that contains tons of anti-oxidants to prevent skin wrinkling and aging. Accelerated fat loss, powerful anti-aging recipes to turn back the hand of the clock, increase energy levels, mood stabilization, appetite control, improved mental focus and hormonal balance - these are just a few of the profound benefits you will experience when following the advice in this book What you get: Accurate Macronutrient chart of allowed foods Practical tools and guidelines to make your high-fat life a breeze Ketogenic life style One Meal plan that you can follow for 365Days Beginners Guide to loss 30lbs in two months Great recipes for Experienced Keto Dieters Useful Meal Planning to reach your daily goals Keto Crock Pot recipes Recipe categories include: Breakfasts Poultry Seafood Meat Soups & Stews Desserts & Sweet Fat bombs Savoury Snacks Smoothies WHAT ARE YOU WAITING FOR? SCROLL UP AND BUY THIS BOOK TO START HAVING A KETO AND ANTI-AGING EXPERIENCE. Tags: ketogenic diet, ketogenic crock pot recipes, anti-aging ketogenic diets, ketogenic guide for beginners, ketogenic instant pot, ketogenic diet 365 days, ketogenic diet plan, vegan ketogenic diet, ant-aging diet plan, anti-aging diets, best anti-aging diets, keto diet.
