Publisher's Synopsis
Suggests a weight loss program that incorporates a diet plan and weight training, and provides recipes, advice on motivation, and demonstrations of exercises.
Book (01 Apr 1990)
Not available for sale
Includes delivery to the United States
Out of stock
Suggests a weight loss program that incorporates a diet plan and weight training, and provides recipes, advice on motivation, and demonstrations of exercises.
ISBN: | 9780878337101 |
Publisher: | Taylor Pub. Co. |
Imprint: | Taylor Pub. Co. |
Pub date: | 01 Apr 1990 |
DEWEY: | 613.25 |
DEWEY edition: | 20 |
Number of pages: | 149 |
Weight: | 260g |
Height: | 229mm |
Width: | 159mm |
Spine width: | 13mm |