Publisher's Synopsis
This book will take you on a 30 day journey that will help you in your path to a more whole and peaceful life. As you engage in activities that enhance the four core values of gratitude, grace, joy and hope you will be able to get more in touch with your spirit and enrich your journey with healing and wellness. Maria Olinka Tristan shares many of the lessons she has learned as a mental health therapist, trauma survivor and as a mother which have helped her overcome adversity and pain.
