Publisher's Synopsis
"It is been said that forming a habit requires approximately 30 days. Cultivation and dedication are needed for the ones that are beneficial to you. The first step is the most difficult, particularly if you're trying to replace an old habit with a new one. This is why setting a challenge for yourself for at least 30 days is a perfect opportunity to change all aspects of your life." -Martijn Schirp Tracking our responses over time allows us to gain insight into our positive and negative habits, as well as the circumstances that led up to them. Being able to accurately view what you have learned and observed during your past life will assist you in changing the behaviors that are preventing you from cultivating skills and attitudes that will enable you to live in a different way. Developing a new good habit does not have to be a daunting task. Life should be viewed in a fresh and thrilling manner, even though it takes some effort. Follow the comprehensive group of strategies discussed in this book, and notice the positive change in your life. The majority of people have no understanding how they get what they do. Any of us simply attribute it to luck and opportunity. You are the creator of your world! Anything that happens to you is a result of YOUR efforts, whether knowingly or unintentionally; it is not an outcome of destiny or situation. I wanted to write this book because I have seen so many people who want to improve their lives, be happy, and become richer, but they believe only one way to do so is by some sort of miracle: winning a lottery, marrying a wealthy person, or some other stroke of luck. They're searching for outside factors that can change something by miracle. They feel that life is something that happens to them. The most of them are unaware that they have complete influence over their lives at all times and on all days. And they keep daydreaming, performing the same stuff they have always done, and hoping for a miracle to happen. They don't really realize what they're searching for! The true irony is that if we can only take a moment to reflect on what we really desire in life, write down our objectives, and begin working for them, we might make such wonders a reality. Keep in mind that you are living the life you have selected! How can you do it? This is because our emotions, values, and desires form our lives every second, and our subconscious is so strong that it can give us just what we wish for. The positive news is that you will train your mind to just send you the stuff you desire, rather than the things you don't! Even further, you will learn to cope with situations you don't have power over in a more effective and pain-free way. I'm sure than ever that progress can be anticipated and accomplished. The most significant lesson in this tiny book is that your happiness is entirely based on you! In this book, I'd like to introduce you to some tried-and-true ideas, tricks, and activities that, if done consistently and daily, will enhance your life beyond your wildest dreams. Let's get started!What Makes This Book Unique?This book is intended to provide readers with ideas about how to change or supplement habits in their lives in order to live a healthier lifestyle; it is not intended to be monotonous as many other books, although it may provide major elements that are known to be aspects of a healthy lifestyle. The book would provide several suggestions for preventing acts (the don'ts) that contribute to unhealthy living in addition to the tips for what people can do for safe and successful life.What do you feel when you see? Pay attention to the surrounding, the weather, and the individuals in the immediate vicinity. Consider your present situation: your job, your health, your family, and the people that surround you. What do they seem to be like? Are you satisfied with what you've seen so far? Now have a glimpse at yourself. What do you think you're feeling RIGHT NOW?