Publisher's Synopsis
30 Days Weight Loss Challenge For WomenAs engineers with a combined twelve years of health coaching experience, we needed to create a data-driven way for our clients to sustain weight loss, backed by science and numbers.Therefore, we created this 30-Day Weight Loss Challenge. Our goal is to strip away the fluff and help you focus on tracking numbers related to weight loss for 30 days. You have never tried this approach before. It works!30 days workout plans, just spend 10 to 20 minutes only.10 to 20 minutes efficient workouts help you lose fat and keep fit. Achieve your weight loss goal fast.
