Publisher's Synopsis
No operation, no fad diets, no celebrity-endorsed products, no fat farms or crazy workouts, just me telling myself the truth that I was too damn fat. After thirty years of morbid obesity, I discovered how to personally reshape my body and life. I am not a medical doctor, dietician, physical trainer or specialist on losing weight. However, I am like you, just a fat guy who got sick and tired of being fat. I finally figured out why I was so damn fat. It took me a long damn time, but I am so relieved that I finally stopped lying to myself and decided to do something about it. I am here to tell my story because everyone else is afraid to. One day I finally came to the realization that I was a very large person. I could not keep lying to myself, family, friends, and doctors that I was taking care of my body. It was so obvious, and I felt so stupid, because everyone could see that I was big as a house. I felt so embarrassed about what I did to my body and my life. I had turned my family and friends into big-time liars, because they were so reluctant to tell me the whole damn truth! People lied to me for years and didn't tell me I looked disgusting to them.
