Publisher's Synopsis
A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
28-Day Fast Start Day-by-Day The Ultimate Guide to Starting (Or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Paperback (18 Jan 2024)
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RRP $21.55 - $18.24
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Book information
| ISBN: | 9781250824172 |
| Publisher: | St. Martin's Griffin |
| Imprint: | St. Martin's Griffin |
| Pub date: | 18 Jan 2024 |
| DEWEY: | 613.25 |
| DEWEY edition: | 23 |
| Language: | English |
| Sales rank: | 6702 |
| Number of pages: | 368 |
| Weight: | 314g |
| Height: | 137mm |
| Width: | 210mm |
| Spine width: | 28mm |
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