Publisher's Synopsis
A vegetarian menu is a powerful and pleasurable way to achieve good health. The vegetarian eating pattern is based on a wide variety of foods that are satisfying, delicious, and healthful. Too many of us live in a state of poor health, exhaustion and moderate obesity. We live with bacteria infected guts, diabetes, skin disorders, high blood pressure, high cholesterol, bad heart, cancer, these are all the byproducts of modern western diet, based on processed food. Vegan foods are food as well as medicine and they can help with all these symptoms!! This vegan cookbook-book contains 25 Vegan recipes created with 100% vegan ingredients which one can prepare without breaking the bank. This awesome cook-book contains recipes for: Breakfast Appetizers Soups Lunch Side dishes Stews Dinner Stir fries It might interest you to know that most of these recipes can be prepared in just 20 minutes, yea no kidding here, just within a short time, so you need not bother about time at all. Each recipe combines vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids, minerals, vitamins, and lots more. The best thing about Vegan diet is that it will keep your appetite and cravings under control and at the same time balance your hormones. It is nearly impossible to lose fat if your hormones are out of balance. Vegan diet works because it is the type of food your body naturally craves and was designed for. Vegan diets are nutritionally dense foods that are widely available and which offer tremendous health benefits and healing potentials. Processed food is the main reason why people suffer from cancer and why their hormones are out of balance. I am sure you must be inspired reading this wonderful recipe cook-book and learn so many things you've not known before now and lastly change your diet for a better, healthy and fulfilling life. Wishing you the best in your quest for a better health!
