Publisher's Synopsis
There are a lot of variations to clean eating, but it refers to eating foods that are as close as possible to their natural state. This encourages us to make our meals from scratch to make them as "clean" as possible. Our book will help you lose excess pounds and eat healthy.
In this book, you will know how to eat clean and lose weight within 3 weeks by knowing:
- Eat tasty and healthy food during the diet with meal prep recipes;
- Spend less time in the kitchen;
- Try out simple and tasty recipes;
- Lose weight without harming your health;
- Weekly meal prep to try the clean eating diet.
There are vegetarian, organic, gluten-free recipes in this book. You'll find a detailed weight loss meal plan for five meals per day. Try these delicious dishes:
- Turkey Muffins with Mashed Potatoes,
- Peach Rice Bowl with Shrimp,
- Warm Barley Chickpea Tomato Salad,
- Turkey Rolls with Vegetables,
- Creamy Mashed Potatoes with Cauliflower,
- Dandelion Leaves Green Salad.
