Publisher's Synopsis
This 2020 Fitness and Meal Planner Weekly & Monthly has clean weekly spreads with plenty of space help you stay organized by planning your weekly meals. 365 Days Food and Exercise Diary with plenty of room to record quantities and food counts (carbs, fat, protein, calories) of breakfast, lunch, dinner, snacks, sleep, blood sugar, blood pressure, water and much more. Just write down everything that you eat and drink and regain control over your weight and health. Record your daily meals and snacks to ensure you're getting a full and balanced diet. This beautiful book will help you stay on track so you can meet your wellbeing targets.
- 52 Week Meal Planner Details
- 12 month calendar: From January 2020 through December 2020 - 365 days.
- 2 page monthly overview spreads and spacious weekly views run (Sunday to Saturday) calendar year.
- 52 weeks include food counts (carbs, fat, protein, calories) of breakfast, lunch, dinner, snacks, sleep, blood sugar, blood pressure, water and much more for every day of the week.
- Large size 8.5 x 11 inches is easy to read with plenty for 1 year of meal planning with space for writing
- Premium Matte-finish cover design.
