Publisher's Synopsis
This cookbook is inspired by living a healthier lifestyle, to show the average working individual that, no matter how busy you are, you still have time to eat good, wholesome and healthy food that promotes your best-self. If wellness is the main goal for you, these recipes are sure to excite you. There are no boring keto recipes in this cookbook.
This book includes all low-sodium keto recipes. All kinds of canned foods are prohibited, so you can enjoy the keto lifestyle like a pro. Moreover, every recipe has a high-quality photograph so you can see how it will look after preparation.
A keto diet is designed not only to help you safely lose weight, it will allow you to lower your cholesterol, blood pressure, and blood sugar. It will boost your mental clarity and shoot your energy levels through the roof.
Ketogenic Diet is one of those diets that a lot of people have heard about but don't know a lot about. It's our intent to inform you about Ketogenic diets, how they work, why they work, and how to start one of your own.
The recipes in this cookbook are easy and delicious, so that you can cook your meals quickly, which will save you a lot of time and energy.
