2 in 1 Keto & Diabetic Meal Preparation Cookbook For Beginners Delicious and Non-Time Wasting Ketogenic Recipes for All Keto Lovers and Diabetes Patients With a 21-Day Meal Plan for Newly Diagnosed

This Cookbook is divided into two sections. Book 1: Diabetic Meal PreparationCookbook and meal planThe Diabetic cookbook is specially designed keeping in mind the conditions and body taste of someone who is just beginning to follow the diabetes meal plan. Having diagnosed with diabetes can be frustrating at times, given the strict diet control it requires.Despite being one of the most common ailments affecting people worldwide, following a well-prepped diet can sometimes be exhausting and most of the time results in people giving up mid-way.This Diabetic cookbook book hence aims to foremost help the beginners by providing you with the healthy recipes for the diabetes meal plan. Special consideration was taken while drafting the recipes for our Diabetic cookbook for newly diagnosed. The meals selected in this Diabetic cookbook are a result of careful research and deliberation into the lives of diabetic patients. Having understood what it takes to maintain a perfect diet plan when someone is diagnosed with the ailment, the recipes in this Diabetic cookbook follow a self-explanatory pattern to help the reader better adapt to the changeBook 2: keto meal Preparation CookbookA ketogenic diet no longer necessarily implies wanting to lose weight. For instance, you can opt for a specific diet to delay aging, improve your quality of life, or prevent Alzheimer's. The fleeting nature and transience of trends have also reached the food domain. However, unlike a piece of clothing that can either suit you well or not, carrying out an unbalanced diet can cause serious health problems. Therefore, today, more than ever, it is essential to have a knowledge of food so that you can interpret the information about it.Keto Diet has been a hot topic for a long time. The Keto diet has been followed by many people or read of earlier. When pursuing it faithfully over a period of time, plenty have reaped its advantages. That said, when it comes to the keto diet, there is a lot which is still unclear.The underlying concept behind this keto cookbook is to provide you with a range of basic and nutritious recipes that you can conveniently cook without any hassle on a regular basis. The basic idea behind this keto cookbook is to offer you a number of simple yet healthy recipes that you can easily cook on a daily basis without any hassle. This keto cookbook for beginners is divided into brief sections that have been designed to introduce you to the most fundamental ideas about the keto diet, including a detailed part about the entire process of ketosis so that you know what to expect when following the keto diet.